{"id":900,"date":"2022-02-03T05:50:53","date_gmt":"2022-02-03T05:50:53","guid":{"rendered":"https:\/\/www.healthsrainbow.com\/blog\/?p=900"},"modified":"2025-02-21T19:59:10","modified_gmt":"2025-02-21T19:59:10","slug":"%e0%a4%86%e0%a4%87%e0%a4%b8%e0%a5%8b%e0%a4%b2%e0%a5%87%e0%a4%b6%e0%a4%a8-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%95%e0%a4%b0%e0%a5%87-%e0%a4%86%e0%a4%87%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/www.healthsrainbow.com\/blog\/2022\/02\/03\/%e0%a4%86%e0%a4%87%e0%a4%b8%e0%a5%8b%e0%a4%b2%e0%a5%87%e0%a4%b6%e0%a4%a8-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%95%e0%a4%b0%e0%a5%87-%e0%a4%86%e0%a4%87%e0%a4%b8\/","title":{"rendered":"Self-Care in Isolation: Nurturing Your Mind and Body"},"content":{"rendered":"<h2><strong>\u0906\u0907\u0938\u094b\u0932\u0947\u0936\u0928<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u0915\u094d\u092f\u093e<\/strong> <strong>\u0915\u0930\u0947?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-901\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2022\/02\/WHAT-TO-DO-IN-ISOLATION-300x225.jpg\" alt=\"WHAT TO DO IN ISOLATION\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2022\/02\/WHAT-TO-DO-IN-ISOLATION-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2022\/02\/WHAT-TO-DO-IN-ISOLATION.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u092e\u0930\u0940\u091c \u0915\u094b \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u0938\u0926\u0938\u094d\u092f\u094b\u0902 \u0916\u093e\u0938\u0915\u0930 \u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u0917\u094d\u0930\u0938\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u092e\u0930\u0940\u091c \u0915\u093e \u0915\u092e\u0930\u093e \u0939\u0935\u093e\u0926\u093e\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u092e\u0930\u0940\u091c \u0915\u094b \u0939\u092e\u0947\u0936\u093e 3 \u0932\u0947\u092f\u0930 \u0915\u093e \u092e\u093e\u0938\u094d\u0915 \u092a\u0939\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f, 8 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u092f\u093e \u0917\u093f\u0932\u093e \u0939\u094b \u091c\u093e\u0928\u0947 \u092a\u0930 \u092e\u093e\u0938\u094d\u0915 \u092c\u0926\u0932 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u094b \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0947 \u0938\u092e\u092f N95 \u092e\u093e\u0938\u094d\u0915 \u092a\u0939\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092e\u0930\u0940\u091c \u0915\u094b \u092d\u0940 \u0909\u0938 \u0938\u092e\u092f N95 \u092a\u0939\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u092e\u093e\u0938\u094d\u0915 \u0915\u094b 1% sodium hypochlorite \u0938\u0947 disinfect \u0915\u0930\u0915\u0947 \u0939\u0940 \u092b\u0947\u0902\u0915\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u092e\u0930\u0940\u091c \u0915\u094b \u092a\u0942\u0930\u093e \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0938\u094d\u0935\u091b\u0924\u093e \u0915\u093e \u092a\u0942\u0930\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u091b\u0942\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b 1% hypochlorite solution \u0938\u0947 \u0938\u093e\u092b \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<li>\u092a\u0932\u094d\u0938 \u0911\u0915\u094d\u0938\u0940\u092e\u0940\u091f\u0930 \u0938\u0947 oxygen saturation \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0924\u093e\u092a\u092e\u093e\u0928 \u0915\u0940 \u091c\u093e\u0902\u091a \u092e\u0930\u0940\u091c \u0916\u0941\u0926 \u0938\u0947 \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u0947\u0902!<\/li>\n<li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0932\u0947\u0964<\/li>\n<li>\u0910\u0938\u0947 \u092e\u0930\u0940\u091c \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0914\u0930 \u0938\u092d\u0940 \u0928\u091c\u0926\u0940\u0915\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u094b \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 hydroxychloroquine \u0926\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f!<\/li>\n<\/ul>\n<h2><strong>\u00a0<\/strong><\/h2>\n<h2><strong>\u0906\u0907\u0938\u094b\u0932\u0947\u0936\u0928<\/strong>\u00a0<strong>\u092e\u0947\u0902<\/strong>\u00a0<strong>\u0915\u094d\u092f\u093e<\/strong>\u00a0<strong>\u0928<\/strong>\u00a0<strong>\u0915\u0930\u0947?<\/strong><\/h2>\n<ul>\n<li>\u092d\u0940\u095c \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0928 \u091c\u093e\u092f\u0947<\/li>\n<li>\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092d\u093e\u092a \u0932\u0947\u0928\u0947 \u0938\u0947 \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092b\u0947\u092b\u0921\u093c\u0947 \u0915\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0905\u0917\u0930 \u092d\u093e\u092a \u0932\u0947\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0924\u094b \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092f\u0942\u0915\u0947\u0932\u093f\u092a\u094d\u091f\u0938 \u0911\u0907\u0932 \u0914\u0930 \u092a\u0947\u0928 \u092c\u093e\u092e \u0928\u0939\u0940\u0902 \u0921\u093e\u0932\u0947\u0902<\/li>\n<li>\u0918\u0930 \u0915\u0947 \u0938\u093e\u091d\u0947 \u0938\u094d\u0925\u093e\u0928 \u091c\u0948\u0938\u0947 \u0915\u093f\u091a\u0947\u0928, \u0939\u093e\u0932 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u092e \u0938\u0947 \u0915\u092e \u0915\u0930\u0947!<\/li>\n<li>\u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0905\u0928\u094d\u092f \u0938\u0926\u0938\u094d\u092f\u094b\u0902 \u0915\u0947 \u0928\u093f\u0915\u091f \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0928 \u0906\u092f\u0947 \u0964<\/li>\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0905\u092a\u0928\u093e \u091a\u0947\u0939\u0930\u093e \u0914\u0930 \u0906\u0901\u0916\u0947 \u0928 \u091b\u0941\u090f<\/li>\n<li>\u0918\u0930 \u092e\u0947\u0902 \u0905\u0924\u093f\u0925\u093f \u092c\u093e\u0939\u0930\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0906\u092e\u0902\u0924\u094d\u0930\u093f\u0924 \u0928 \u0915\u0930\u0947<\/li>\n<li>\u0907\u0927\u0930 \u0909\u0927\u0930 \u0928\u093e \u091b\u0940\u0902\u0915\u0947\/ \u0925\u0942\u0915\u0947 &#8211; \u091c\u0939\u093e\u0901 \u0924\u0915 \u0939\u094b \u0938\u0915\u0947 \u092a\u093e\u0928\u0940 \u092d\u0930\u0947 \u092c\u0924\u0915\u0928 \u092e\u0947\u0902 \u0939\u0940 \u0925\u0942\u0915\u0947 \u091c\u093f\u0938\u0938\u0947 \u091b\u0940\u0902\u091f\u094b\u0902 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u0915\u092e \u0938\u0947 \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947|<\/li>\n<li>\u092c\u0941\u091c\u0941\u0930\u094d\u0917 \u0935\u094d\u092f\u0915\u094d\u0924\u093f, \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e \u090f\u0935 \u092c\u091a\u094d\u091a\u094b \u0938\u0947 \u0935\u093f\u0936\u0947\u0937 \u0924\u094c\u0930 \u092a\u0930 \u0926\u0942\u0930 \u0930\u0939\u0947\u0964<\/li>\n<\/ul>\n<h2><\/h2>\n<h2>\u0906\u0907\u0938\u094b\u0932\u0947\u0936\u0928 \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<ul>\n<li>\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u090f\u0915 \u0905\u0932\u0917 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0930\u0939\u0947 \u091c\u094b \u0939\u0935\u093e\u0926\u093e\u0930 \u0924\u0925\u093e \u0938\u094d\u0935\u091a\u094d\u091b \u0939\u094b \u091c\u0939\u093e\u0901 \u0938\u0902\u0932\u0917\u094d\u0928 \u091f\u0949\u092f\u0932\u0947\u091f \u090f\u0935\u0902 \u092c\u093e\u0925\u0930\u0942\u092e \u0915\u0940 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0939\u094b \u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f 14 \u0926\u093f\u0935\u0938 \u0924\u0915 \u0918\u0930 \u092e\u0947\u0902 \u0909\u0938 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0940 \u0930\u0939\u0947 \u0964<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><strong>\u0906\u0907\u0938\u094b\u0932\u0947\u0936\u0928<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0932\u093f\u090f<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u0947<\/strong> <strong>\u0921\u0949\u0915\u094d\u091f\u0930<\/strong> <strong>\u0915\u094b<\/strong> <strong>\u0926\u093f\u0916\u093e\u090f<\/strong><strong>?<\/strong><\/h2>\n<p>General Physicians<\/p>\n<p><strong>RELATED VIDEO :<\/strong><\/p>\n<ol>\n<li class=\"title style-scope ytd-video-primary-info-renderer\"><strong>Corona Virus<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/yqn5ZGKZUq8\">https:\/\/youtu.be\/yqn5ZGKZUq8<\/a><\/li>\n<li class=\"title style-scope ytd-video-primary-info-renderer\"><strong>Corona virus ki janch<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/3xfOeBFe7pc\">https:\/\/youtu.be\/3xfOeBFe7pc<\/a><\/li>\n<li><strong>die from corona virus :\u00a0<\/strong><a href=\"https:\/\/youtu.be\/ks8l8Q2PkrY\">https:\/\/youtu.be\/ks8l8Q2PkrY<\/a><\/li>\n<\/ol>\n<p><strong>RELATED ARTICLE :\u00a0<\/strong><\/p>\n<ol>\n<li><strong>corona positive<\/strong>\u00a0:\u00a0<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/10\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/10\/<\/a><\/li>\n<li><strong>Covid 19 Fast Recovery Diet :\u00a0<\/strong><a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/02\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/02\/<\/a><\/li>\n<li><strong>COVID SYMPTOMS IN FEMALE\u00a0 :<\/strong>\u00a0<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/02\/06\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/02\/06\/<\/a><\/li>\n<\/ol>\n<p><strong>VISIT OUR WEBSITE :\u00a0<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<li><a href=\"https:\/\/www.healthyvedics.com\/\">https:\/\/www.healthyvedics.com\/<\/a><\/li>\n<\/ol>\n<p><strong>This video Covers the information about:<\/strong><\/p>\n<p>What to do in isolation? Which doctor to see for isolation?<\/p>\n<p><strong>PUBLISHED BY HEALTHS RAINBOW<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0907\u0938\u094b\u0932\u0947\u0936\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0947? \u092e\u0930\u0940\u091c \u0915\u094b \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u0938\u0926\u0938\u094d\u092f\u094b\u0902 \u0916\u093e\u0938\u0915\u0930 \u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u0917\u094d\u0930\u0938\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f! \u092e\u0930\u0940\u091c \u0915\u093e \u0915\u092e\u0930\u093e \u0939\u0935\u093e\u0926\u093e\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f! \u092e\u0930\u0940\u091c \u0915\u094b \u0939\u092e\u0947\u0936\u093e 3 \u0932\u0947\u092f\u0930 \u0915\u093e \u092e\u093e\u0938\u094d\u0915&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[8574,4211,3670,985,8569,4331,8570,8567,8571,8572,5035,8573,8562,8566,8565,8564,8563,6477,8568,986,987],"_links":{"self":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/900"}],"collection":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/comments?post=900"}],"version-history":[{"count":8,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":12875,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/900\/revisions\/12875"}],"wp:attachment":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/media?parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/categories?post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/tags?post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}