{"id":8943,"date":"2023-09-30T18:15:58","date_gmt":"2023-09-30T18:15:58","guid":{"rendered":"https:\/\/www.healthsrainbow.com\/blog\/?p=8943"},"modified":"2025-10-24T21:18:57","modified_gmt":"2025-10-24T21:18:57","slug":"%e0%a4%86%e0%a4%af%e0%a4%b0%e0%a4%a8-%e0%a4%b5%e0%a4%be%e0%a4%b2%e0%a4%be-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%95%e0%a5%81%e0%a4%9b-%e0%a4%b2%e0%a5%8b%e0%a4%97%e0%a5%8b%e0%a4%82-%e0%a4%95","status":"publish","type":"post","link":"https:\/\/www.healthsrainbow.com\/blog\/2023\/09\/30\/%e0%a4%86%e0%a4%af%e0%a4%b0%e0%a4%a8-%e0%a4%b5%e0%a4%be%e0%a4%b2%e0%a4%be-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%95%e0%a5%81%e0%a4%9b-%e0%a4%b2%e0%a5%8b%e0%a4%97%e0%a5%8b%e0%a4%82-%e0%a4%95\/","title":{"rendered":"The Lowdown on Iron Absorption Issues"},"content":{"rendered":"<h1><\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9525\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/irn-300x156.jpg\" alt=\"irn\" width=\"300\" height=\"156\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/irn-300x156.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/irn.jpg 311w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ol>\n<li>Foods which can delay iron<\/li>\n<li>Celiac disease,<\/li>\n<li>Ucerative colites, or Crohn\u2019s disease<\/li>\n<li>Medicines used to lower stomach acid can also affect your body\u2019s ability to absorb iron.<\/li>\n<li>Surgery such as gastric bypass that removes part Of your intestines,<\/li>\n<li>Low iron food<\/li>\n<\/ol>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>\u0936\u0930\u0940\u0930<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u0906\u092f\u0930\u0928<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0915\u092e\u0940<\/strong><strong> \u00a0<\/strong><strong>\u0915\u0947<\/strong> <strong>\u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9526\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/symp-iron-300x220.jpg\" alt=\"symp iron\" width=\"300\" height=\"220\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/symp-iron-300x220.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/symp-iron.jpg 517w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0925\u0915\u093e\u0928 \u0905\u0927\u093f\u0915\u0924\u0930 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0907\u0938\u0947 \u0938\u0902\u091c\u0940\u0926\u0917\u0940 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u0940\u0902<\/li>\n<li>\u092b\u0940\u0915\u093e \u091a\u0947\u0939\u0930\u093e \u0939\u0940\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928 \u0916\u0942\u0928 \u0915\u094b \u0909\u0938\u0915\u093e \u0932\u093e\u0932 \u0930\u0902\u0917 \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0905\u092a\u0928\u0940 \u0930\u0902\u0917\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948<\/li>\n<li>\u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0905\u0917\u0930 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0916\u0942\u0928 \u0915\u093e \u0930\u093f\u0938\u093e\u0935 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u0907\u0938\u0938\u0947\u0936\u0930\u0940\u0930\u00a0\u092e\u0947\u0902 \u0939\u0940\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902\u00a0\u0915\u092e\u0940\u00a0\u0906 \u0938\u0915\u0924\u0940 \u0939\u0948<\/li>\n<li>\u0938\u093e\u0902\u0938 \u092b\u0942\u0932\u0928\u093e<\/li>\n<li>\u0924\u0947\u091c \u0927\u0921\u093c\u0915\u0928\u0947\u0902<\/li>\n<li>\u091f\u093e\u0902\u0917\u0947\u0902 \u0939\u093f\u0932\u093e\u0928\u093e<\/li>\n<li>\u0938\u0930 \u0926\u0930\u094d\u0926<\/li>\n<li>\u00a0\u0918\u092c\u0930\u093e\u0939\u091f<\/li>\n<li>\u0925\u0915\u093e\u0928 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0914\u0930 \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e<\/li>\n<li>\u0938\u093e\u0902\u0938\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940<\/li>\n<\/ul>\n<h2><strong>\u0936\u0930\u0940\u0930<\/strong> <strong>\u0906\u092f\u0930\u0928<\/strong> <strong>\u0915\u094b<\/strong> <strong>\u0905\u0935\u0936\u094b\u0937\u093f\u0924<\/strong> <strong>\u0915\u094d\u092f\u094b\u0902<\/strong> <strong>\u0928\u0939\u0940\u0902<\/strong> <strong>\u0915\u0930\u0924\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9527\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/ky-300x225.png\" alt=\"ky\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/ky-300x225.png 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/ky.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0915\u0941\u0905\u0935\u0936\u094b\u0937\u0923 \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u092d\u094b\u091c\u0928 \u0938\u0947 \u0906\u092f\u0930\u0928 \u0915\u094b \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0915\u093e \u090f\u0915 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0915\u093e\u0930\u0923 \u0939\u0948\u0964<\/li>\n<li>\u0910\u0938\u093e \u0924\u092c \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a\u0915\u094b \u0938\u0940\u0932\u093f\u090f\u0915 \u0930\u094b\u0917 \u0939\u094b, \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u093e\u091a\u0928 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u0939\u093e\u0902 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0917\u094d\u0932\u0942\u091f\u0947\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u092f\u093e \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0915\u0947 \u092a\u0942\u0930\u0947 \u092f\u093e \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 (\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u0947\u0915\u094d\u091f\u094b\u092e\u0940)\u0964<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>\u0906\u092f\u0930\u0928<\/strong> <strong>\u0915\u093e<\/strong> <strong>\u0905\u0935\u0936\u094b\u0937\u0923<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u093e<\/strong> <strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/strong> <strong>\u0915\u0930\u0924\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9528\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/vitm-300x198.jpg\" alt=\"vitm\" width=\"300\" height=\"198\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/vitm-300x198.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/vitm.jpg 499w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924,\u00a0\u0935\u093f\u091f\u093e\u092e\u093f\u0928\u0938\u0940 \u091f\u094d\u0930\u093e\u0902\u0938\u092b\u0930\u093f\u0928 (\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u091c\u094b \u0916\u0942\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947\u00a0\u0906\u092f\u0930\u0928\u00a0\u0915\u093e \u091f\u094d\u0930\u093e\u0902\u0938\u092a\u094b\u0930\u094d\u091f\u0947\u0936\u0928\u00a0\u0915\u0930\u0924\u093e\u00a0\u0939\u0948) \u0938\u0947\u00a0\u0906\u092f\u0930\u0928\u00a0\u0915\u0947\u00a0\u0905\u0935\u0936\u094b\u0937\u0923\u00a0\u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924\u00a0\u0915\u0930\u0924\u093e\u00a0\u0939\u0948,<\/li>\n<li>\u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924\u0915\u0930\u0924\u093e\u00a0\u0939\u0948 \u0915\u093f\u00a0\u0906\u092f\u0930\u0928\u00a0\u0915\u094b \u0928 \u0915\u0947\u0935\u0932 \u0920\u0940\u0915 \u0938\u0947 \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0915\u0941\u0936\u0932\u0924\u093e\u092a\u0942\u0930\u094d\u0935\u0915 \u0935\u093f\u0924\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><strong>\u0906\u092f\u0930\u0928<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0915\u092e\u0940<\/strong> <strong>\u0938\u0947<\/strong> <strong>\u0939\u094b\u0928\u0947<\/strong> <strong>\u0935\u093e\u0932\u093e<\/strong> <strong>\u0930\u094b\u0917<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9529\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/body-300x227.jpg\" alt=\"body\" width=\"300\" height=\"227\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/body-300x227.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/body.jpg 534w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0928\u0939\u0940\u0902 \u092c\u0928 \u092a\u093e\u0924\u0940 \u0939\u0948\u0902. \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e\u090f\u0928\u0940\u092e\u093f\u092f\u093e\u00a0(Anemia) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<li>\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n<h2><strong><br \/>\n<\/strong><strong>\u0906\u092f\u0930\u0928<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0915\u092e\u0940<\/strong> <strong>\u0915\u094d\u092f\u094b\u0902<\/strong> <strong>\u0939\u094b\u0924\u0940<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9530\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/kmi-i-300x170.jpg\" alt=\"kmi i\" width=\"300\" height=\"170\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/kmi-i-300x170.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/kmi-i-768x435.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/kmi-i.jpg 770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902\u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940\u00a0\u0924\u092c\u00a0\u0939\u094b\u0924\u0940\u00a0\u0939\u0948 \u091c\u092c \u0906\u092a\u00a0\u0906\u092f\u0930\u0928\u00a0\u0915\u093e \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092b\u093f\u0930 \u091c\u092c \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930\u00a0\u0906\u092f\u0930\u0928\u00a0\u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e<\/li>\n<li>\u0910\u0938\u0947 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902\u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940\u00a0\u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0916\u0930\u093e\u092c \u0921\u093e\u0907\u091f, \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u092c\u094d\u0932\u0921 \u0932\u0949\u0938, \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0906\u0926\u093f.<\/li>\n<\/ul>\n<h2><\/h2>\n<h2><strong>\u0938\u092c\u0938\u0947<\/strong> <strong>\u091c\u094d\u092f\u093e\u0926\u093e<\/strong> <strong>\u0906\u092f\u0930\u0928<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u0940<\/strong> <strong>\u091a\u0940\u091c<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u0939\u094b\u0924\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9531\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/sbse-300x169.jpg\" alt=\"sbse\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/sbse-300x169.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/sbse.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\n<h4>\u0939\u0947\u0932\u094d\u0925 \u0921\u0947\u0938\u094d\u0915\u0964\u00a0\u0906\u092f\u0930\u0928\u00a0\u092e\u0947\u0902 \u092c\u0949\u0921\u0940 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/h4>\n<\/li>\n<li>\n<h4>\u092a\u093e\u0932\u0915 \u092a\u093e\u0932\u0915 \u0915\u0947 100 \u0917\u094d\u0930\u093e\u092e \u092e\u0947\u0902 2.7 \u0917\u094d\u0930\u093e\u092e\u00a0\u0906\u092f\u0930\u0928\u00a0\u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/h4>\n<\/li>\n<li>\n<h4>\u092e\u0938\u0942\u0930 \u0915\u0940 \u0926\u093e\u0932<\/h4>\n<\/li>\n<li>\n<h4>\u0915\u0926\u094d\u0926\u0942, \u0905\u0932\u0938\u0940 \u0914\u0930 \u0924\u093f\u0932 \u0915\u0947 \u092c\u0940\u091c<\/h4>\n<\/li>\n<li>\n<h4>\u092e\u0936\u0930\u0942\u092e<\/h4>\n<\/li>\n<li>\n<h4>\u0915\u093f\u0921\u0928\u0940 \u092c\u0940\u0928\u094d\u0938<\/h4>\n<\/li>\n<li>\n<h4>\u0913\u091f\u094d\u0938<\/h4>\n<\/li>\n<li>\n<h4>\u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u0932\u0947\u091f<\/h4>\n<\/li>\n<\/ul>\n<p><strong>For more information Visit us :<\/strong><\/p>\n<p>Website: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VQQWdHYURCNlk3SkVlUTFCSmh4UmlPNXlRd3xBQ3Jtc0ttaXE0b0t1ckw2SGFuQm41dDBqajRMLXk4UTRHeGNPRjM0azBjQW1WYmZuZ1Y1VVZNVXVDbHpSSWJfVnVJN3Y2QkVDQU9WNG5HbF81a2E0X2RSc1VfR3dUR2Y5cEFFRnltVTBNU3JGTnpQeE5iOWd5OA&amp;q=http%3A%2F%2Fwww.healthsrainbow.com%2F&amp;v=wPm8FUPYWn4\">http:\/\/www.healthsrainbow.com\/<\/a><\/p>\n<p>Website Blog: <a href=\"https:\/\/www.healthsrainbow.com\/blog\/\">https:\/\/www.healthsrainbow.com\/blog\/<\/a><\/p>\n<p>Subscriber: <a href=\"https:\/\/www.youtube.com\/@healthsrainbow4897\">https:\/\/www.youtube.com\/@healthsrainbow4897<\/a><\/p>\n<p>Facebook Page: <a href=\"https:\/\/www.facebook.com\/profile.php?id=100087738795787\">https:\/\/www.facebook.com\/profile.php?id=100087738795787<\/a><\/p>\n<p>Facebook Main Page: <a href=\"https:\/\/www.facebook.com\/profile.php?id=100072657459686\">https:\/\/www.facebook.com\/profile.php?id=100072657459686<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/healthsrainbow\/\">https:\/\/www.instagram.com\/healthsrainbow\/<\/a><\/p>\n<p>Twitter: <a href=\"https:\/\/twitter.com\/healths_rainbow\">https:\/\/twitter.com\/healths_rainbow<\/a><\/p>\n<p><strong>RELATED VIDEO<\/strong><\/p>\n<ol>\n<li><strong>Calcium Rich Diet<\/strong>:\u00a0https:\/\/www.youtube.com\/watch?v=xRrWdlWbS2U&amp;t=1s<\/li>\n<li><strong>Best source of iron<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/1j5lM7Abhgo\">https:\/\/youtu.be\/1j5lM7Abhgo<\/a><\/li>\n<li><strong>Carbohydrates rich fruits :<\/strong>\u00a0<a href=\"https:\/\/youtu.be\/4SbJgsflQAE\">https:\/\/youtu.be\/4SbJgsflQAE<\/a><\/li>\n<\/ol>\n<p><strong>RELATED ARTICLE<\/strong><\/p>\n<ol>\n<li><strong>Benefits of iron fruits :\u00a0<\/strong><a href=\"https:\/\/www.healthyvedics.com\/blog\/2022\/02\/06\/\">https:\/\/www.healthyvedics.com\/blog\/2022\/02\/06\/<\/a><\/li>\n<li><strong>Carbohydrates rich fruits :\u00a0<\/strong><a href=\"https:\/\/www.healthyvedics.com\/blog\/2022\/02\/06\/\">https:\/\/www.healthyvedics.com\/blog\/2022\/02\/06\/<\/a><\/li>\n<li><strong>Benefits and harms of apricots :\u00a0<\/strong><a href=\"https:\/\/www.healthyvedics.com\/blog\/2021\/12\/11\/\">https:\/\/www.healthyvedics.com\/blog\/2021\/12\/11\/<\/a><\/li>\n<\/ol>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>VISIT OUR WEBSITE\u00a0<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<li><a href=\"https:\/\/www.healthyvedics.com\/\">https:\/\/www.healthyvedics.com\/<\/a><\/li>\n<\/ol>\n<p><strong>This video Covers the information about<\/strong><\/p>\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Why do some people not digest iron containing food?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What are the symptoms of iron deficiency in the body?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Why doesn&#8217;t the body absorb iron?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Which vitamin absorbs iron?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Which disease is caused by iron deficiency?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Why does iron deficiency occur?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Which food contains the most iron?<\/span><\/span><\/p>\n<p><strong>PUBLISHED BY HEALTHS RAINBOW<\/strong><script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var 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Surgery such as gastric bypass that removes part&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3088],"tags":[],"_links":{"self":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/8943"}],"collection":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/comments?post=8943"}],"version-history":[{"count":6,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/8943\/revisions"}],"predecessor-version":[{"id":13685,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/8943\/revisions\/13685"}],"wp:attachment":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/media?parent=8943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/categories?post=8943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/tags?post=8943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}