{"id":2064,"date":"2022-05-26T14:41:38","date_gmt":"2022-05-26T14:41:38","guid":{"rendered":"https:\/\/www.healthsrainbow.com\/blog\/?p=2064"},"modified":"2025-02-15T07:14:34","modified_gmt":"2025-02-15T07:14:34","slug":"sperm-quality-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-5-%e0%a4%98%e0%a4%b0%e0%a5%87%e0%a4%b2%e0%a5%81-%e0%a4%89%e0%a4%aa%e0%a4%be%e0%a4%af","status":"publish","type":"post","link":"https:\/\/www.healthsrainbow.com\/blog\/2022\/05\/26\/sperm-quality-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-5-%e0%a4%98%e0%a4%b0%e0%a5%87%e0%a4%b2%e0%a5%81-%e0%a4%89%e0%a4%aa%e0%a4%be%e0%a4%af\/","title":{"rendered":"Enhancing Male Fertility: Natural Ways to Optimize Sperm Quality"},"content":{"rendered":"<h1><strong>\u00a0<\/strong><\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/static.toiimg.com\/photo\/msid-71258039\/71258039.jpg?682312\" alt=\"8 common causes of low sperm count or Oligospermia - Times of India\" width=\"313\" height=\"235\" \/><\/p>\n<p><strong>\u0907\u0938<\/strong> <strong>\u0935\u0940\u0921\u093f\u092f\u094b<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u091c\u093e\u0928\u0928\u0947<\/strong> <strong>\u0935\u093e\u0932\u0947<\/strong> <strong>\u0939\u0948<\/strong><strong>, <\/strong><strong>\u091c\u094b<\/strong> <strong>\u092a\u093e\u0902\u091a<\/strong> <strong>\u092e\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923<\/strong> <strong>\u0928\u0947\u091a\u0941\u0930\u0932<\/strong> <strong>\u0924\u0930\u0940\u0915\u0947<\/strong> <strong>\u091c\u094b<\/strong> <strong>\u0906\u092a\u0915\u0947<\/strong> <strong>\u0938\u094d\u092a\u0930\u094d\u092e<\/strong><strong> quality <\/strong><strong>\u0915\u094b<\/strong><strong> improve <\/strong><strong>\u0915\u0930\u0947<\/strong><strong>?<\/strong><\/p>\n<ul>\n<li>\u0938\u092c\u0938\u0947 \u092e\u0947\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u092c \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b , \u0906\u092a\u0915\u093e \u092e\u094b\u091f\u093e\u092a\u093e \u0939\u094b \u0924\u094b \u0906\u092a\u0915\u094b \u0938\u094d\u092a\u0930\u094d\u092e quality \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b weight loss \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/li>\n<li>\u0906\u092a\u0915\u093e \u092c\u0949\u0921\u0940 \u092e\u093e\u0938\u094d\u0938 index 25 \u0938\u0947 \u0928\u0940\u091a\u0947 \u0906\u092f\u0947 \u0924\u094b \u092c\u0939\u0941\u0924 \u0939\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0917\u093e \u0914\u0930 \u091c\u094b \u0906\u092a\u0915\u093e \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u0936\u0928 \u0905\u091a\u094d\u091b\u093e \u0915\u0930\u0947\u0917\u093e,<\/li>\n<li>\u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b daily Aerobic Exercise \u0915\u0930\u0928\u0940 \u0939\u0948, \u0906\u092a\u0915\u094b \u096a\u0966 \u0938\u0947 \u096a\u096b \u092e\u093f\u0928\u091f\u094d\u0938 \u0924\u0915 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u0947\u091c \u0915\u0930\u0928\u0940 \u0939\u0948,<\/li>\n<li>\u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u092a\u0932\u094d\u0938 \u0930\u0947\u091f \u092c\u0922\u0947 \u0914\u0930 \u0938\u094d\u0935\u0947\u091f\u093f\u0902\u0917 \u0939\u094b \u091c\u093e\u092f\u0947,<\/li>\n<li>\u0907\u0938\u0938\u0947 \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u095d \u091c\u093e\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0907\u0938\u0915\u093e \u0905\u0938\u0930 \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u092a\u0930\u094d\u092e quality \u092a\u0930 \u0939\u094b\u0924\u093e \u0939\u0948,<\/li>\n<li>\u0926\u0942\u0938\u0930\u0940 \u092e\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0905\u091a\u094d\u091b\u0940 \u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 \u0906\u092a\u0915\u0940 \u0928\u0940\u0902\u0926 \u096d \u0907 \u096e hours \u0939\u094b\u0928\u0940 \u091a\u0939\u093f\u092f\u0947,<\/li>\n<li>\u091c\u092c \u0906\u092a\u0915\u0940 \u0928\u0940\u0902\u0926 \u096c \u0918\u0902\u091f\u094b \u0938\u0947 \u0915\u092e \u0930\u0939\u0947\u0917\u0940 \u0924\u094b \u0939\u092e\u093e\u0930\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0938\u094d\u092a\u0930\u094d\u092e , \u090f\u0902\u091f\u0940-\u092c\u0949\u0921\u0940\u091c , \u0924\u0948\u092f\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948, \u091c\u094b \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u0940 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0916\u0930\u092c \u0915\u0930\u0924\u0947 \u0939\u0948, \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e \u0915\u093e\u0909\u0902\u091f \u0914\u0930 \u092e\u094b\u091f\u093f\u0932\u093f\u091f\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948,<\/li>\n<li>\u0924\u0940\u0938\u0930\u0940 \u092e\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0906\u092a\u0915\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f,<\/li>\n<li>comparetability \u092b\u0948\u091f\u094d\u0938 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0925\u094b\u095c\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f,<\/li>\n<li>\u091c\u092c \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u0948\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u095d\u0924\u0940 \u0939\u0948, \u0924\u094b \u0938\u094d\u092a\u0930\u094d\u092e \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u0936\u0928 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948,<\/li>\n<li>\u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0906\u092a\u0915\u094b \u092b\u094d\u0930\u0947\u0936 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0916\u093e\u0928\u0947 \u0939\u0948,<\/li>\n<li>\u092b\u094d\u0930\u0947\u0936 \u0935\u0947\u091c\u091f\u0947\u092c\u0932\u094d\u0938 \u0916\u093e\u0928\u0947 \u0939\u0948,<\/li>\n<li>\u0938\u094d\u092a\u094d\u0930\u093e\u0909\u091f\u094d\u0938 \u092c\u0940\u0928\u094d\u0938 \u0916\u093e\u0928\u093e \u0939\u0948,<\/li>\n<li>\u0921\u094d\u0930\u093e\u0908 \u095e\u0942\u0921 \u091c\u093f\u092e \u092e\u0947\u0902 omega3 fattisis \u091c\u094d\u092f\u093e\u0926\u093e \u0930\u0939\u0924\u0947 \u0939\u0948, \u0935\u094b \u0906\u092a\u0915\u094b \u0916\u093e\u0928\u0947 \u0939\u0948,<\/li>\n<li>\u091b\u094b\u091f\u0940 \u092e\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0906\u092a\u0915\u094b \u0939\u0930 \u0930\u094b\u091c ABC \u091c\u0942\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u0939\u0948, ABC \u091c\u0942\u0938 \u091c\u093f\u0938\u092e\u0947 \u090f\u092a\u094d\u092a\u0932, beet \u0915\u0948\u0930\u091f \u0915\u093e \u091c\u0942\u0938 \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u091a\u094b\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u094b\u0924\u0947 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 A , B\u00a0 C Lycopene \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0947\u0939\u0926 \u0939\u0940 \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0938\u094d\u092a\u0930\u094d\u092e \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u0936\u0928 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0914\u0930 \u0909\u0938\u0915\u0940 quality \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948,<\/li>\n<li>\u092a\u093e\u0902\u091a\u0935\u0940 \u092e\u0947\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u091f\u0947\u0938\u094d\u091f\u093f\u0938 \u0915\u093e \u0921\u092c\u092e\u093e\u0928 \u092f\u093e\u0928\u0940 \u0915\u0940 temperature \u0915\u092e \u0930\u0916\u0928\u093e \u0939\u0948,<\/li>\n<li>\u091c\u092c \u0906\u092a hot furnises \u0915\u0947 \u092c\u093e\u0926 engine \u092a\u0930 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b \u092f\u093e \u092b\u093f\u0930 \u0917\u094b\u0926\u0940 \u092a\u0930 \u0932\u0948\u092a\u091f\u0949\u092a \u0930\u0916 \u0915\u0930 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b \u0924\u094b \u091f\u0947\u0938\u094d\u091f\u093f\u0938 \u0915\u093e temperature \u092c\u095d \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u091c\u092c \u091f\u0947\u0938\u094d\u091f\u093f\u0938 \u0915\u093e temperature \u092c\u095d\u0924\u093e \u0939\u0948, \u0924\u094b \u0938\u094d\u092a\u0947\u0930\u094d\u092e\u094d\u0938 \u092e\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948,<\/li>\n<li>\u0909\u0938\u0915\u0940 \u092e\u094b\u091f\u093f\u0932\u093f\u091f\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u092f\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u092f\u0947 \u0938\u093e\u0930\u0940 \u0906\u0926\u0924\u0947 \u091b\u0941\u0921\u0935\u093e\u0928\u0940 \u0939\u0948,<\/li>\n<li>\u0906\u092a\u0915\u094b \u0920\u0928\u094d\u0921\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930\u0928\u093e \u0939\u0948<\/li>\n<li>\u0920\u0928\u094d\u0921\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u091f\u0947\u0938\u094d\u091f\u093f\u0938 \u0915\u094b \u0921\u0941\u092c\u094b \u0915\u0930 \u0930\u0916\u0928\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0938\u094d\u0935\u093f\u092e\u093f\u0902\u0917 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u094b,<\/li>\n<li>\u0907\u0938 \u0935\u0940\u0921\u093f\u092f\u094b \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u091c\u093e\u0928 \u0932\u093f\u092f\u093e \u0915\u0940 \u091c\u092c \u0939\u092e\u093e\u0930\u0940 \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u092e\u094b\u091f\u093f\u0932\u093f\u091f\u0940 \u092e\u094b\u0930\u094d\u092b\u094b\u0932\u0949\u091c\u0940 DNA\u00a0 \u092b\u0947\u0917\u094d\u092e\u0947\u0902\u091f\u0936\u0928 \u0916\u0930\u093e\u092c \u0930\u0939\u0924\u093e \u0939\u0948, \u0924\u094b \u092f\u0947 improve \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u0935\u093e\u0908\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u092e\u0947 \u0915\u094c\u0928-\u0938\u0947 \u092a\u093e\u0902\u091a \u0928\u0947\u091a\u0941\u0930\u0932 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u0940 \u0938\u094d\u092a\u0930\u094d\u092e quality improve \u0939\u094b \u091c\u093e\u090f\u0917\u0940<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2>\u0915\u094c\u0928 \u0938\u0940 \u0906\u0926\u0924\u0947 \u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948?<\/h2>\n<ul>\n<li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u093e<\/li>\n<li>\u092e\u094b\u091f\u093e\u092a\u093e<\/li>\n<li>\u0924\u0928\u093e\u0935<\/li>\n<li>\u0928\u0936\u0940\u0932\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917<\/li>\n<li>\u0938\u0941\u0938\u094d\u0924 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932<\/li>\n<\/ul>\n<h2><strong>\u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u0915\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948?<\/strong><\/h2>\n<ul>\n<li>\u092f\u094c\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<\/li>\n<li>\u0905\u0902\u0921\u0915\u094b\u0937 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0924\u0928 \u0935\u0943\u0926\u094d\u0927\u093f<\/li>\n<li>\u091a\u0947\u0939\u0930\u0947 \u092f\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0928\u093e<\/li>\n<li>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u0915\u092e \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e<\/li>\n<\/ul>\n<h2><\/h2>\n<h2>\u0938\u094d\u092a\u0930\u094d\u092e \u0915\u093e\u0909\u0902\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h2>\n<ul>\n<li>\u0905\u0928\u093e\u0930<\/li>\n<li>\u091f\u092e\u093e\u091f\u0930<\/li>\n<li>\u0905\u0916\u0930\u094b\u091f<\/li>\n<li>\u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u0932\u0947\u091f<\/li>\n<li>\u0905\u0902\u0921\u0947<\/li>\n<li>\u0915\u0947\u0932\u0947<\/li>\n<li>\u0932\u0939\u0938\u0941\u0928<\/li>\n<\/ul>\n<h2><strong>Sperm Quality <\/strong><strong>\u092c\u0922\u093c\u093e\u0928\u0947<\/strong> <strong>\u0915\u0947<\/strong> <strong>\u0932\u093f\u090f<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u0947<\/strong> <strong>\u0921\u0949\u0915\u094d\u091f\u0930<\/strong> <strong>\u0915\u094b<\/strong> <strong>\u0926\u093f\u0916\u093e\u090f<\/strong><strong>?<\/strong><\/h2>\n<ul>\n<li>Gynecologists<\/li>\n<\/ul>\n<p><strong>RELATED VIDEO :\u00a0<\/strong><\/p>\n<ol>\n<li><strong>Low sperm count<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/nAehpxKHb2A\">https:\/\/youtu.be\/nAehpxKHb2A<\/a><\/li>\n<li><strong>Balanitis<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/h8Yg1jNQJfc\">https:\/\/youtu.be\/h8Yg1jNQJfc<\/a><\/li>\n<li class=\"title style-scope ytd-video-primary-info-renderer\"><strong>male infertility symptoms<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/nuVote5K0a4\">https:\/\/youtu.be\/nuVote5K0a4<\/a><\/li>\n<\/ol>\n<p><strong>RELATED ARTICLE :\u00a0<\/strong><\/p>\n<ol>\n<li><strong>male infertility<\/strong>\u00a0:\u00a0https:\/\/www.healthsrainbow.com\/blog\/2022\/06\/03\/<\/li>\n<li><strong>\u00a0improve sperm quality :\u00a0<\/strong><a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/05\/26\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/05\/26\/<\/a><\/li>\n<li><strong>Low Sperm Count :\u00a0<\/strong><a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/02\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/02\/<\/a><\/li>\n<\/ol>\n<p><strong>VISIT OUR WEBSITE :<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<li><a href=\"https:\/\/www.healthyvedics.com\/\">https:\/\/www.healthyvedics.com\/<\/a><\/li>\n<\/ol>\n<p><strong>This video Covers the information about:<\/strong><\/p>\n<p>5 Home Remedies To Increase Sperm Quality? Which doctor to see to increase sperm quality?<\/p>\n<p><strong>PUBLISHED BY HEALTHS RAINBOW<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0907\u0938 \u0935\u0940\u0921\u093f\u092f\u094b \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948, \u091c\u094b \u092a\u093e\u0902\u091a \u092e\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0928\u0947\u091a\u0941\u0930\u0932 \u0924\u0930\u0940\u0915\u0947 \u091c\u094b \u0906\u092a\u0915\u0947 \u0938\u094d\u092a\u0930\u094d\u092e quality \u0915\u094b improve \u0915\u0930\u0947? \u0938\u092c\u0938\u0947 \u092e\u0947\u0939\u0924\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u092c \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b , \u0906\u092a\u0915\u093e \u092e\u094b\u091f\u093e\u092a\u093e \u0939\u094b \u0924\u094b \u0906\u092a\u0915\u094b \u0938\u094d\u092a\u0930\u094d\u092e quality \u0915\u094b&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3147],"tags":[2235,6605,4211,3670,6468,6604,5926,6603,6606,6607,6602,6145,6148,6146,2236],"_links":{"self":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/2064"}],"collection":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/comments?post=2064"}],"version-history":[{"count":7,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/2064\/revisions"}],"predecessor-version":[{"id":12315,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/2064\/revisions\/12315"}],"wp:attachment":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/media?parent=2064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/categories?post=2064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/tags?post=2064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}