{"id":190,"date":"2021-08-28T14:12:15","date_gmt":"2021-08-28T14:12:15","guid":{"rendered":"https:\/\/www.healthsrainbow.com\/blog\/?p=190"},"modified":"2025-02-26T06:09:16","modified_gmt":"2025-02-26T06:09:16","slug":"%e0%a4%aa%e0%a5%80-%e0%a4%b8%e0%a5%80-%e0%a4%93-%e0%a4%8f%e0%a4%b8-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%8b%e0%a4%a4%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%aa%e0%a5%80-%e0%a4%b8%e0%a5%80","status":"publish","type":"post","link":"https:\/\/www.healthsrainbow.com\/blog\/2021\/08\/28\/%e0%a4%aa%e0%a5%80-%e0%a4%b8%e0%a5%80-%e0%a4%93-%e0%a4%8f%e0%a4%b8-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%8b%e0%a4%a4%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%aa%e0%a5%80-%e0%a4%b8%e0%a5%80\/","title":{"rendered":"Living Well with PCOS: Practical Tips and Solutions"},"content":{"rendered":"<h1><\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6438\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/PCOS-300x202.jpg\" alt=\"PCOS\" width=\"300\" height=\"202\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/PCOS-300x202.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/PCOS.jpg 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>PCOS \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902, \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u0947\u0902 \u0907\u0938 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u090f\u0915 \u0913\u0935\u0941\u0932\u0947\u0936\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0906\u0917\u0947 \u091a\u0932\u0915\u0930 \u0907\u0938\u0938\u0947 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948<\/p>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0915\u094b \u0905\u0928\u094d\u092f \u0915\u093f\u0938 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948?<\/strong><\/h2>\n<p>PCOS,PCOD<\/p>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><\/h2>\n<p>\u092a\u0940\u0938\u0940\u0913\u0921\u0940\u00a0\u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0911\u0932\u093f\u0917\u094b\u092e\u0947\u0928\u094b\u0930\u093f\u092f\u093e (\u090f\u0915 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902 \u0928\u094c \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0938\u0947 \u0915\u092e \u0906\u0928\u093e) \u092f\u093e \u090f\u092e\u0947\u0928\u094b\u0930\u093f\u092f\u093e (\u0932\u0917\u093e\u0924\u093e\u0930 3 \u092f\u093e \u0905\u0927\u093f\u0915 \u092e\u0939\u0940\u0928\u094b\u0902 \u0924\u0915 \u092a\u0940\u0930\u093f\u092f\u0921 \u0928\u0939\u0940\u0902 \u0906\u0928\u093e) \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0905\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0915\u093f\u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><\/h2>\n<p>20 \u0938\u0947 30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948!<\/p>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948?<\/strong><\/h2>\n<ul>\n<li>\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/daijiworld.ap-south-1.linodeobjects.com\/Linode\/images3\/allwyn_010801_mens.jpg\" alt=\"Heavy Menstrual Bleeding: What We Need To Know - Daijiworld.com\" width=\"303\" height=\"228\" \/><\/p>\n<ul>\n<li>\u092c\u095d\u0924\u093e \u0935\u091c\u0928 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0941\u0932\u093e\u0935\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6445\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/obesity-1-300x200.jpg\" alt=\"obesity\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/obesity-1-300x200.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/obesity-1.jpg 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091d\u095c\u0928\u093e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6439\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/hair-fall-1-300x197.jpg\" alt=\"hair fall\" width=\"300\" height=\"197\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/hair-fall-1-300x197.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/hair-fall-1-768x503.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/hair-fall-1.jpg 835w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u094b\u0908 \u0938\u092e\u0938\u094d\u092f\u093e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6440\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/skin-cancer-1-300x169.jpg\" alt=\"skin cancer\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/skin-cancer-1-300x169.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/skin-cancer-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092f\u093e \u0938\u094d\u0935\u092d\u093e\u0935 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0928\u093e \u091c\u0948\u0938\u0947 \u0915\u093f \u0905\u091a\u093e\u0928\u0915 \u0938\u0947 \u0909\u0926\u093e\u0938 \u0939\u094b \u091c\u093e\u0928\u093e, \u091a\u093f\u0902\u0924\u093e \u092e\u0947\u0902 \u0921\u0942\u092c\u0947 \u0930\u0939\u0928\u093e, \u091a\u093f\u095c\u091a\u093f\u095c\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e \u0906\u0926\u093f<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6441\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/chidchidapan-2-300x214.jpeg\" alt=\"chidchidapan\" width=\"300\" height=\"214\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/chidchidapan-2-300x214.jpeg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/chidchidapan-2.jpeg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0930\u094d\u092d\u092a\u093e\u0924 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6442\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/mis-c-300x170.jpg\" alt=\"mis c\" width=\"300\" height=\"170\" \/><\/p>\n<ul>\n<li>\u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6443\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/pregnancy-pain-300x205.jpg\" alt=\"pregnancy pain\" width=\"300\" height=\"205\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/pregnancy-pain-300x205.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/pregnancy-pain-768x525.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/pregnancy-pain.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0925\u0915\u093e\u0935\u091f \u0930\u0939\u0928\u093e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6444\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tired-6-300x197.jpg\" alt=\"tired\" width=\"300\" height=\"197\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tired-6-300x197.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tired-6-768x503.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tired-6.jpg 835w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0905\u0902\u0921\u093e\u0936\u092f \u092e\u0947\u0902 \u0938\u093f\u0938\u094d\u091f<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/im.idiva.com\/content\/2021\/Nov\/Complications_toi_618a755cf1b1c.jpg\" alt=\"\u0913\u0935\u0930\u0940 \u092e\u0947\u0902 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u0917\u093e\u0902\u0920 \u0915\u093f\u0924\u0928\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0932\u0915\u094d\u0937\u0923, \u0935\u091c\u0939\u0947\u0902 \u0914\u0930 \u092c\u091a\u093e\u0935 | Types,symptoms and reasons of Ovarian Cysts\" width=\"305\" height=\"229\" \/><\/p>\n<ul>\n<li>\u0909\u091a\u094d\u091a \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0938\u094d\u0924\u0930<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6452\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/testos-300x150.jpg\" alt=\"testos\" width=\"300\" height=\"150\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/testos-300x150.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/testos-768x384.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/testos-1024x512.jpg 1024w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/testos.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u092f\u093e \u090f\u0902\u0917\u094d\u091c\u093e\u092f\u091f\u0940<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6451\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/depress-300x214.jpg\" alt=\"depress\" width=\"300\" height=\"214\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/depress-300x214.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/depress.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><\/h2>\n<ul>\n<li>\u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0902 \u0914\u0930 \u0921\u0947\u091c\u0930\u094d\u091f\u094d\u0938 \u0939\u094b\u0902 \u092f\u093e \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u091c\u0948\u0938\u0947- \u091a\u093f\u092a\u094d\u0938, \u092e\u092b\u093f\u0928\u094d\u0938, \u092c\u094d\u0930\u0947\u0921 \u0906\u0926\u093f \u0907\u0928 \u0938\u092c\u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948,<\/li>\n<li>\u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0905\u0927\u093f\u0915 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u093e \u0932\u0947\u0935\u0932 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u0947 \u0932\u0947\u0935\u0932 \u092a\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948,<\/li>\n<li>\u091a\u0940\u0928\u0940 \u0935\u093e\u0932\u0947 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0914\u0930 \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092d\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u092d\u0940 \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948!<\/li>\n<\/ul>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><\/h2>\n<ul>\n<li>\u0938\u0947\u092c \u0915\u093e \u0938\u093f\u0930\u0915\u093e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6429\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/apple-sirka-300x168.jpg\" alt=\"apple sirka\" width=\"300\" height=\"168\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/apple-sirka-300x168.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/apple-sirka-768x431.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/apple-sirka.jpg 780w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6430\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/vegetables-for-skin-care-m_g-1-300x225.jpg\" alt=\"vegetables-for-skin-care-m_g\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/vegetables-for-skin-care-m_g-1-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/vegetables-for-skin-care-m_g-1-768x576.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/vegetables-for-skin-care-m_g-1-1024x768.jpg 1024w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/vegetables-for-skin-care-m_g-1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6431\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/coc-1-300x200.jpg\" alt=\"coc\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/coc-1-300x200.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/coc-1-768x512.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/coc-1-1024x683.jpg 1024w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/coc-1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0928\u091f\u094d\u0938<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6432\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/nuts-3-300x225.jpg\" alt=\"nuts\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/nuts-3-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/nuts-3-768x576.jpg 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/nuts-3-1024x768.jpg 1024w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/nuts-3.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/h2>\n<ul>\n<li>\u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u0928 \u0916\u093e\u090f\u0902<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6450\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/juck-foods-3-300x225.jpg\" alt=\"juck foods\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/juck-foods-3-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/juck-foods-3.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-6434\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/drink-4-300x161.jpg\" alt=\"111363134\" width=\"300\" height=\"161\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/drink-4-300x161.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/drink-4.jpg 560w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u091a\u0940\u0928\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6435\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/eating-sugar-1-300x169.jpg\" alt=\"eating sugar\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/eating-sugar-1-300x169.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/eating-sugar-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u0915\u092e \u0916\u093e\u090f\u0902 \u0938\u094b\u092f\u093e\u092c\u0940\u0928<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6436\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/soyabean-1-300x225.jpg\" alt=\"soyabean\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/soyabean-1-300x225.jpg 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/soyabean-1.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><strong>\u092a\u0940.\u0938\u0940.\u0913.\u090f\u0938 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092f\u093e \u0918\u0930\u0947\u0932\u0941 \u0907\u0932\u093e\u091c \u0915\u094d\u092f\u093e \u0939\u0948?<\/strong><\/h2>\n<ul>\n<li>\u092a\u0941\u0926\u0940\u0928\u093e<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6446\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/pudina-300x248.jpg\" alt=\"pudina\" width=\"300\" height=\"248\" \/><\/p>\n<ul>\n<li>\u092e\u0947\u0925\u0940<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6447\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/methi-2-300x200.png\" alt=\"methi\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/methi-2-300x200.png 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/methi-2.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>\u092e\u0941\u0932\u0947\u0920\u0940<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6448\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/mulethi-231x300.jpg\" alt=\"mulethi\" width=\"231\" height=\"300\" \/><\/p>\n<ul>\n<li>\u0924\u0941\u0932\u0938\u0940<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-6449\" src=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tulsi-1-300x183.png\" alt=\"tulsi\" width=\"300\" height=\"183\" srcset=\"https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tulsi-1-300x183.png 300w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tulsi-1-768x468.png 768w, https:\/\/www.healthsrainbow.com\/blog\/wp-content\/uploads\/2021\/08\/tulsi-1.png 872w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><strong>\u092a\u0940<\/strong><strong>.<\/strong><strong>\u0938\u0940<\/strong><strong>.<\/strong><strong>\u0913<\/strong><strong>.<\/strong><strong>\u090f\u0938<\/strong> <strong>\u0915\u0940<\/strong> <strong>\u0938\u092e\u0938\u094d\u092f\u093e<\/strong> <strong>\u092e\u0947\u0902<\/strong> <strong>\u0915\u094c\u0928<\/strong> <strong>\u0938\u0947<\/strong> <strong>\u0921\u0949\u0915\u094d\u091f\u0930<\/strong> <strong>\u0915\u094b<\/strong> <strong>\u0926\u093f\u0916\u093e\u090f<\/strong><strong>?<\/strong><\/h2>\n<p>Obstetricians and Gynecologists<\/p>\n<p><strong>RELATED VIDEO :<\/strong><\/p>\n<ol>\n<li class=\"title style-scope ytd-video-primary-info-renderer\"><strong>why girls do not gain weight<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/I7JwCL9J3GE?list=PLhVMst_kSsFifsOwFURxVV9_70K2VT48t\">https:\/\/youtu.be\/I7JwCL9J3GE?list=PLhVMst_kSsFifsOwFURxVV9_70K2VT48t<\/a><\/li>\n<li class=\"title style-scope ytd-video-primary-info-renderer\"><strong>Why do girls have more headaches<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/oxP-sUPDuvo?list=PLhVMst_kSsFifsOwFURxVV9_70K2VT48t\">https:\/\/youtu.be\/oxP-sUPDuvo?list=PLhVMst_kSsFifsOwFURxVV9_70K2VT48t<\/a><\/li>\n<li class=\"title style-scope ytd-video-primary-info-renderer\"><strong>Postpartum hemorrhage<\/strong>\u00a0:\u00a0<a href=\"https:\/\/youtu.be\/hY5WxJ-DpEA?list=PLhVMst_kSsFifsOwFURxVV9_70K2VT48t\">https:\/\/youtu.be\/hY5WxJ-DpEA?list=PLhVMst_kSsFifsOwFURxVV9_70K2VT48t<\/a><\/li>\n<\/ol>\n<p><strong>RELATED ARTICLE :<\/strong><\/p>\n<ol>\n<li><strong>IVF treatment<\/strong>\u00a0:\u00a0<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/06\/02\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/06\/02\/<\/a><\/li>\n<li><strong>Endometrial Thickness :\u00a0<\/strong><a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/05\/31\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/05\/31\/<\/a><\/li>\n<li><strong>Bloating Cause :<\/strong>\u00a0<a href=\"https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/02\/\">https:\/\/www.healthsrainbow.com\/blog\/2022\/07\/02\/<\/a><\/li>\n<\/ol>\n<p><strong>VISIT OUR WEBSITE :\u00a0<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<li><a href=\"https:\/\/www.healthsrainbow.com\/\">https:\/\/www.healthsrainbow.com\/<\/a><\/li>\n<\/ol>\n<p><strong>This video Covers the information about:<\/strong><\/p>\n<p>What is PCOS, What is another name for PCOS, Why does PCOS happen,\u00a0\u00a0What are the symptoms of PCOS, What is PCOS caused by eating, PCOS is not caused by eating , What should be eaten in case of PCOS, What is the Ayurvedic or home treatment of PCOS?<\/p>\n<p><strong>PUBLISHED BY HEALTH RAINBOW<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PCOS \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902, \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u0947\u0902 \u0907\u0938 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u090f\u0915 \u0913\u0935\u0941\u0932\u0947\u0936\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0906\u0917\u0947&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3147],"tags":[5299,148,4211,3670,9133,4804,5123,5156,7326,6733,6738,9131,149,147,150,3743,9132,5094],"_links":{"self":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/190"}],"collection":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":9,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"predecessor-version":[{"id":13139,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/posts\/190\/revisions\/13139"}],"wp:attachment":[{"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthsrainbow.com\/blog\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}